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7 Habits of Highly Happy People

  The 7 Habits of Highly Happy People by Ken Wert "Happiness, like unhappiness, is a proactive choice." ~ Stephen R. Covey Happiness is the natural result of habitually living and thinking in certain...

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Are You Ready?

  Happy New Year !  Well, almost.  It's New Year's Eve and we have one last hoorah before taking on another full year.  We will be having a party at our house with mostly our kids' friends.  That's...

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Keeping Your Finger on the Pulse of Your Relationships!

Keeping your finger on the Pulse of Your Relationships by Lisa Kneller Have you checked your pulse lately?  I'm talking about the quality of your personal relationships.     I have been asked to write...

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10 Years of Yoga and Here I Am

    When I first started taking yoga classes and workshops I would meet people who had been practicing 5, 10, 15 years. At the time I wondered, "Will I still be practicing in 10 years?" I really...

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Cathy Rigby still Rocks it as Peter Pan at 60!

    For those of you who think you are too old to do anything, think again. Watch Cathy Rigby run and frolic across the stage at the latter end of "middle age" as Peter Pan.    Watch Video   If you are...

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Young Life Crisis Turns to Midlife Bliss

At the ripe young age of 30 something, Debra Lee Murrow found herself depleted and searching for her purpose in life.  She found God, then discovered gifts that were hidden in her heart through Him....

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Do You Have a Dream?

  We are a long way from the day Martin Luther King made his "I Have a Dream" speech at a peaceful demonstration in our nation's capital. If you haven't ever read his speech, do yourself a favor and...

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Dealing with Difficult People

(And some other secrets)  by Paige Burkes   It's inevitable.  At some point in your week you'll run into one of them.  Those people who seem to turn a wonderful day into a dark one.  But it doesn't...

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Sit back and Relax!

We are heading into May and I am inspired to spend more time in nature now that the weather is so nice.  Today's article is a little different – meant for you to relax, gain some peace and contemplate...

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Squash your Inner Critic!

Have you ever had a thought that goes something like this, "I'm too old to start something new…I'm not smart enough…I'm too fat…I'm too thin…No one would be interested in what I have to say."?  These...

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